Top 5 Unique Workouts In Middle Georgia
Defying gravity. Swordfighting. Avoding that uppercut. Chasing errant disc throws. Indoor raquetball. What do all these things have in common? They're all fantastic ways to stay in shape, and all right here in Middle Georgia.
1. SkyFit At Sky Zone Trampoline Park
Burn up to 1,000 calories an hour on Sky Zone's wall-to-wall trampolines! SkyFit is low-impact, healthy fun that combines calisthenics, core exercises and strength-building aerobics.
3. United Boxing - Payne City
In 2014 the Macon-Bibb Parks & Recreation Department opened the Macon-Bibb United Boxing Club and Fitness Center in Freedom Park. The newly renovated gym features two boxing rings, a variety of punching bags and a workout area.
4. Disc Golf - Claystone Park at Lake Tobesofkee
Set on 30 acres on the banks of Lake Tobesofkee, the 18 hole disc course at Claystone Park offers both open and woodsy fairways to challenge both the amateur and seasoned disc golf enthusiast.
5. Wellness Center At Navicent Health
The Wellness Center at Navicent Health is Macon’s one-stop-shop for indoor recreation. Not only is there an indoor pool, indoor track, indoor basketball and racquetball courts; but the wellness center offers a variety of group classes ranging from yoga to strength training.