Top 5 Unique Workouts In Middle Georgia



Defying gravity.  Swordfighting.  Avoding that uppercut.  Chasing errant disc throws.  Indoor raquetball.  What do all these things have in common?  They're all fantastic ways to stay in shape, and all right here in Middle Georgia.

1. SkyFit At Sky Zone Trampoline Park

Burn up to 1,000 calories an hour on Sky Zone's wall-to-wall trampolines! SkyFit is low-impact, healthy fun that combines calisthenics, core exercises and strength-building aerobics.

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2. Warner Robins Fencing Society

WRFS is a Recreational-Competitive Fencing Club that has been providing Olympic Sport Fencing training in foil, epee, and sabre for over 30 years.

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3. United Boxing - Payne City

In 2014 the Macon-Bibb Parks & Recreation Department opened the Macon-Bibb United Boxing Club and Fitness Center in Freedom Park. The newly renovated gym features two boxing rings, a variety of punching bags and a workout area.

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4. Disc Golf - Claystone Park at Lake Tobesofkee

Set on 30 acres on the banks of Lake Tobesofkee, the 18 hole disc course at Claystone Park offers both open and woodsy fairways to challenge both the amateur and seasoned disc golf enthusiast.

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Check out Gateway's Top 5 Courses In The Region For Disc Golfers

5. Wellness Center At Navicent Health

The Wellness Center at Navicent Health is Macon’s one-stop-shop for indoor recreation.  Not only is there an indoor pool, indoor track, indoor basketball and racquetball courts; but the wellness center offers a variety of group classes ranging from yoga to strength training. 

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